VR Warmup

Last updated: 11/8/2026

About

Transform your living room into a personal gym with a full-body VR workout and hand tracking. Jumping // Squatting // Pushups // Side Planks // Crunches // Running // Sprinting and Burpees to the beat of the music

This is the Warmup to your next VR Fitness session, for the full VR fitness experience consider switching to VR Workout as well....

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Details

Popular user-defined tags:

SportsHand TrackingMusicRhythmCasualSingleplayerSimulationExperience + View All

Genres: Fitness & wellness

Rating: 4.1★ (58 ratings)

All reviews: Very Positive

Release Date: March 22, 2021

Developer: XRWorkout Inc.

Publisher: XRWorkout Inc.

Platforms: Meta Quest 3S, Meta Quest 3, Meta Quest Pro, Meta Quest 2, Meta Quest

Category: Apps

Game modes: Single User

Supported player modes: Room Scale

Supported controllers: Hands, Controllers

Is Cross-Buy: No

Supports Mixed Reality: No

Languages: English

Version: 0.9.9z

Website: https://xrworkout.io/

Developer Privacy Policy: https://www.xrworkout.io/privacy-policy/

Developer Terms of Service: N/A

Space Required: 1.35 GB

Comfort Level: Unrated

Internet connection not required

Age Rating: Teen

Content descriptors: Violence, Mild Language

In-app ads: No

Support: https://chat.vrworkout.at/

Version history

Version	Uploaded	Seen on the store
0.9.9z	Jul 5, 2022
0.9.9y	Mar 26, 2022
0.9.9x	Jan 11, 2022
0.9.9w	Dec 3, 2021
0.9.9v	Oct 17, 2021
0.9.9u	Aug 3, 2021
0.9.9t	Jun 14, 2021
0.9.9s	May 30, 2021

Upload dates come from Meta; a build can reach the store weeks after upload. "Seen on the store" is when VRDB first recorded the version, which it has done since November 2024.